Membership

ALL the yoga membership

You can sign up to both my online and in person Community Classes with ALL the Yoga Membership. This will give you unlimited access to ALL Zoom Yoga Club classes and Community Classes.

Only £55 a month for unlimited access

In-person community classes

Mondays 6.30pm-7.30pm
Vinyasa Flow
@The Copleston Center, Peckham SE15 4AN

Join me for a playful and strengthening yoga practice that focuses on connecting your breath to your movement. Each week we will flow through seated and standing postures, aiming to create heat inside the body and calm in the mind. 

I will offer options and variations throughout the class, enabling you to adapt your practice to your body and level of ability. Expect to be challenged, get a little sweaty and have some fun in a judgment free space.

Because of the pace of this class, it is not advised for complete beginners.

Wednesdays 7.30pm-8.30pm
Gentle Flow
@The Green, 5 Nunhead Green, SE15 3Q

Join me for a slower and calming practice, designed to help you to unwind after your day. Each week, we will flow through seated and standing postures designed to release physical tension, and create stillness in the mind.

I will offer options and variations throughout the class, enabling you to adapt your practice to your body and level of ability. 

Perfect for beginners or anybody looking for a slower, more nurturing practice.

Zoom class schedule

Monday
Vinyasa Flows
6.30 – 7.30pm

A playful and strengthening yoga practice that focuses on connecting your breath to your movement. We will flow through seated and standing postures aiming to create heat inside the body and calm in the mind. Open to all except beginners.

Tuesday
Gentle Flow
12-12.30pm

A short and energising practice! A 30 minute flowing movement practice, designed to recharge your mind and body to give your afternoon the boost it needs. Open to all.

Wednesday
Gentle Flow
7.30-8.30pm

A slower and calming practice designed to help you to unwind from the stress of your day. We will flow through seated and standing postures designed to release physical tension and create stillness in the mind. Perfect for beginners or anybody looking for a slower, more nurturing practice.

Thursday
Dynamic Flow
1-1.30pm

A shorter, dynamic practice in the middle of the day! A strengthening practice flowing through dynamic postures and faster moving sequences to generate restorative heat in the body. Open to all except beginners.

Sunday
Slow flow Yin
8:30-9:30pm

One of the most popular classes consisting of a very slow, chilled out practice. Beginning with Pranayama (breath work) and some gentle stretches before moving into Yin Yoga, where we hold gentle postures for between 2 and 5 minutes. A class to slow down the body and the mind. Open to all.

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