Wednesdays 7pm-8pm GMT 5th June-10th July @ Zoom

his is a course for sort of beginners/newish students!

Beginners PLUS is for students who are still quite early on in there yoga jounrey, but aren't total beginners.

Over the six weekly sessions we will build your confidence in the physical practice as well as covering elements of pranyama (breathwork) and philsophy.

We'll take the time to break down postures and techniques in a low pressure environment with plenty of time for questions. We will try, maybe have some wobbles, try again and have fun doing it

Wednesdays 5.30pn-6.30pm GMT 5th June- 10th July @ Zoom

No experience needed! This is a proper beginners course ! Open to brand new, never even stepped on a mat yogis, newish yogis and anyone who wants to go back to basics.

Over the six weekly sessions we will build your confidence on the mat and develop your practice together.

We'll take the time to break down postures in a low pressure environment with plenty of time for questions. We will try, maybe have some wobbles, try again and have fun doing it. The classes will be held on Zoom and a recording will be available for one week after.

Inclusive yoga teacher and movement specialist Lucy B and artist and yoga teacher Scottee are back with another workshop for fat, queer, neurodiverse and / or mad people often sidelined by yoga spaces, white wellness and thin superiority.

Join us stretching and/or resting in community!

Manchester 14th April

Glasgow 26th April

Dublin 27th &. 28th April

Berlin 5th May!

We cant wait to see you babes!