Tuesdays 7pm-8pm GMT Jan 21st- Feb 25th

No experience needed!

This is a proper beginners course ! Open to brand new, never even stepped on a mat yogis, newish yogis and anyone who wants to go back to basics. Over the six weekly sessions we will build your confidence on the mat and develop your practice together.

We'll take the time to break down postures in a low pressure environment with plenty of time for questions. We will try, maybe have some wobbles, try again and have fun doing itThe classes will be held on Zoom and a recording will be available for one week after. Come feel strong and empowered in an inclusive space!

Tuesday 12.30pm-1.30pm GMT 21st Jan-25th Feb

This is a course for sort of beginners/newish students!

Beginners PLUS is for students who are still quite early on in there yoga jounrey, but aren't total beginners.

Over the six weekly sessions we will build your confidence in the physical practice as well as covering elements of pranyama (breathwork) and philsophy.

We'll take the time to break down postures and techniques in a low pressure environment with plenty of time for questions. We will try, maybe have some wobbles, try again and have fun doing it

The classes will be held on Zoom and a recording will be avilable for one week after. Come feel strong and empowered in an inclusive space!

Inclusive yoga teacher and movement specialist Lucy B and artist and yoga teacher Scottee are back with another workshop for fat, queer, neurodiverse and / or mad people often sidelined by yoga spaces, white wellness and thin superiority.

Join us stretching and/or resting in community!

More workshops coming soon! We would love to see you on the mat.