Zoom Yoga Club

Come join the club, you’re all invited! The club for unlimited and inclusive yoga, hosted on Zoom.

Do you feel nervous about practicing in front of other people? Are you too busy to get to the studio?

Do you want to practice at any time that suits you? Then this is the option for you!


What’s included?

  • 2x live weekly classes

  • 1x live monthly Rest Workshop

  • Access to these live classes on On Demand for 4 weeks

  • Library of permeant On Demand classes you can practice any time

Schedule

  • Monday Yoga Flow

    12-12.30pm

    A short and energising practice! A 30 minute flowing movement practice, designed to recharge your mind and body to give your afternoon the boost it needs.

    This class requires some yoga expereince and the ability to get from seated to standing the ability to move from seated to standing with the support of a chair or props.

  • Tuesday Yoga Flow

    5.30-6.30pm

    A playful and strengthening yoga practice that focuses on connecting your breath to your movement. We will flow through seated and standing postures aiming to create heat inside the body and calm in the mind. This class requires some yoga expereince and the ability to get from seated to standing the ability to move from seated to standing with the support of a chair or props.

  • Monthly Restful Practice

    Sundays

    One Sunday each moth I host an extended restful practice. This classes style and theme will change each month, but will include combinations of Pranayama (breath work), Yin, Restorative and Yoga Nidra. We will use lots of props and pillows to get cosy, slow down and indulge in the rest we all deserve. See Zoom Club for workshop details is each month!

Join

Classes happen every week live on Zoom, after which they are uploaded onto a password protected page on my website alongside my on demand library, so you can practice whenever you please.

You can join the club on either the 1st or the 15th of the month!